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A guide to help you track your fertile window and enhance your chances of conceiving!

This guide will help educate you on natural rhythms of YOUR menstrual cycle and how to use this to your advantage when trying to conceive! 

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Image by Philipp Schlabs

Dr. Katie Zaremba DC, DABCI

Your go-to for an all natural approach to fertility.

Who am I?

Hi there, Dr. Zaremba here! I'm a functional medicine specialist with a focus in women's health and fertility (and a new mom!) who has dealt with chronic health issues of my own. I know how frustrating it can be to not know what is going on with your body or to be told 'everything is normal'. I hope that I can help give you some tools to help you feel more confident in your body and lead you to the path of conception!

What will you learn?

  • What the fertility awareness method (FAM) is and how it can increase your chances of conceiving.

  • A breakdown of all of the methods used.

  • Examples of fertility friendly lubricants.

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